Unlock Your Potential
Somatic Wisdom by Nadine Otte
After many years in the nursing profession and a long search for
my purpose in life, I am now fully dedicated to my passion of the
wholistic approach to healing.
The integration of western medicine in combination with
Yoga & Ayurveda has fascinated me for years.
My heart's desire is to help people on their path of maintaining
health & alleviating ailments through a more conscious lifestyle
in an understanding and individual way.
My treatment rooms are located in Laax & Zurich.
There I offer individual tailored one in one sessions as well as
group classes & workshops.
Offerings in Laax & Zürich
Somatic Wisdom - You Are The Medicine
I’ve discovered Yoga through Asana practice in 2015 and was introduced to the principle of harmonizing energies through deep relaxation and meditation techniques.
Since 2018 I am guiding through holistic yoga classes with the focus on the elements of Hatha, Jnana and Raja Yoga.
Sharing and promoting the health benefits of Yoga and incorporating my knowledge as a qualified nurse are very important to me.
The focus is on being able to experience Hatha Yoga not just as a fitness program but rather as a holistic system that affects on a physical, mental & energetic level.
Sharing my experiences in this way creates a deep sense of gratitude and allows me to grow with and through this practice myself.
You can expect clear instructions supporting you in your individuality adapted to your own ability and limits.
I am looking forward to meet you.
नमस्ते
Namaste
Nadine