1-on-1 Private
Personal Yoga Experience
Service Description
This session begins with a thorough assessment of your goals, concerns and current physical condition. Whether you are looking to relieve stress, recover from an injury or explore deeper aspects of your practice, I will intuitively create a sequence of postures, breath work and meditation techniques tailored to you. You will receive individualised guidance and invitations to help you achieve personal alignment and mindfulness. The atmosphere is supportive, allowing you to explore your practice at your own pace. With each class you the intention is of cultivating more strength, flexibility and inner peace and develop a deeper understanding of your body and mind. So you might feel inspired and equipped to integrate wellness into your daily life.
Cancellation Policy
After confirmation of the appointment, please pay via Twint or Revolut. In case of cancellation at least 24 hours before the appointment, the amount will be refunded. In case of later cancellation, the amount remains due. Please note that your booking is only completed with your payment. Thank you very much.
Contact Details
Riders Hotel, Via Murschetg 1, Laax, Switzerland
0779162181
nadine@somaticwisdom.ch
Hammerstrasse 7, Zürich, Switzerland
0779162181
nadine@somaticwisdom.ch