Yoga & Brunch
Flow & Feast
Service Description
This is a rejuvenating Yoga & Brunch experience that combines the serenity of mindful movement with the joy of delicious, wholesome food. This dynamic hatha yoga group class, consisting of powerful and gentle elements, focuses on the integration of breathing and the concentrated control of life energy - prana. The asanas are coordinated with each other and connected in a calm and flowing way. Mindfulness of your individual breathing pattern guides the movements. This is how you start your day mindful and present for what is alive for you. It’s the perfect opportunity to arrive within yourself, socialize, and share your yoga journey with others while savoring every bite of your meal after class. Treat yourself to a morning of self-care, connection, and delectable flavors—come flow and feast. So that you can settle in and we can start on time, please plan to arrive 10 minutes early. Brunch until 1pm Please inform when booking in any case of allergies.
Upcoming Sessions
Cancellation Policy
After booking in for a class, please pay via Twint or Revolut. In case of cancellation at least 12 hours before the appointment, the amount will be refunded. In case of later cancellation, the amount remains due. Please note that your registration is only completed with your payment. Thank you very much.
Contact Details
0041 77 916 2181
nadine@somaticwisdom.ch
Laax, Switzerland