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Somatic Yoga Morning Glow

Weekly Morning Group Class

1 h 30 min
35 Swiss francs
Riders Hotel Laax

Service Description

In this somatic yoga session that blends vigorous and gentle movements, the focus is on the harmony of breath and the mindful flow of life energy—prana. The asanas are individually aligned and seamlessly connected, while your awareness of personal breathing patterns directs your flow. The class structure allows for free individual expression while being guided within a experienced container as practice. The intended mix of activation & resourcing as well as resting in movement allowing awareness to rise for the Body Mind Connection. This class is encouraging you to sense and feel into your inner landscape through diverse somatic practices melting with classical Yoga Asana. So that you can settle in and we can start on time, please plan to arrive 10 minutes before the start.


Upcoming Sessions


Cancellation Policy

After booking in for a class, please pay via Twint or Revolut. In case of cancellation at least 12 hours before the appointment, the amount will be refunded. In case of later cancellation, the amount remains due. Please note that your registration is only completed with your payment. Thank you very much.


Contact Details

0041 77 916 2181

nadine@somaticwisdom.ch

Laax, Switzerland


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