Hatha Yoga
Weekly Evening Group Class
Service Description
In this group class, the focus is on individual inner alignment of body in combination with your natural flow of breath. You consciously direct focus on strengthen not only your physical body, but also your willpower and self-confidence. In a figurative sense, the asanas / shapes you experience in presence also represent your ability to stand your unique expressions in day to day life circumstances. A gentle way to release excess energy from the day before the night and sit with what is alive for you at that moment. In the final relaxation, we reflect on what we have experienced and bring the evening to a mindful close. So that you can settle in and we can start on time, please plan to arrive 10 minutes before the start.
Upcoming Sessions
Cancellation Policy
After booking in for a class, please pay via Twint or Revolut. In case of cancellation at least 4 hours before the appointment, the amount will be refunded. In case of later cancellation, the amount remains due. Please note that your registration is only completed with your payment. Thank you very much.
Contact Details
0041 77 916 2181
nadine@somaticwisdom.ch
Laax, Switzerland